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CROSS101 Adjustable Camouflage Weighted Vest Without Shoulder Pads, 20 lb
" murph crossfit workout "
Every items comes with weights included Weights can be removed in all models Shipping price: fixed price to save money on heavier weight options Camouflage color on premium quality vest
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Murph Challenge Shirt Memorial Day Workout WOD Camo Gym Gear | $ 29.97 |
Murph Challenge Training Logbook: Log 45 Days of Workouts and Progress (Murph Challenge Training Logbooks) | $ 8.99 |
Behind the Scenes: '15 Games, Part 3 | $ 0.99 |
Jerk It (Madd CrossFit Book 2) | $ 5.99 |
Track Your WOD Journal - The Ultimate Cross Training Workout Tracking Journal. 3rd ed. 6x9 Hardcover w/ pen included. Track 210 WODs, 9 benchmarks + 25 Girls + 25 Hero WODs, and all Personal Records. | $ 24 |
Reebok Men's CROSSFIT Cross Trainer, White/Skull Grey/Silver, 7 M US | $ 71.5 |
WEBU 3-Pack Exercise Dice with Manual | Amazing for Full Body Workouts, Cross fit Game, HIIT, Cardio, Yoga, Stretching, Strength Training, Bodybuilding, Fitness, Crossfit and Body Weight Workout. | $ 24.95 |
CROSS101 Adjustable Camouflage Weighted Vest Without Shoulder Pads, 20 lb | $ 41.61 |
Under Armour Women's Tech Solid Tank Top , Black (001)/Metallic Silver, X-Large | $ 21.61 |
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1. Murph Challenge Shirt Memorial Day Workout WOD Camo Gym Gear
"Murph 1 Mile Run 100 Pullups 200 Pushups 300 Air Squats 1 Mile Run Memorial Day" WOD Shirt Perfect birthday gift, Fathers Day gift, Mothers Day gift, Christmas gift or present for any gift giving occasion for that friend or family memory that is into fitness and WODs1> Lightweight, Classic fit, Double-needle sleeve and bottom hem2>
2. Murph Challenge Training Logbook: Log 45 Days of Workouts and Progress (Murph Challenge Training Logbooks)
3. Behind the Scenes: '15 Games, Part 3
4. Jerk It (Madd CrossFit Book 2)
5. Track Your WOD Journal - The Ultimate Cross Training Workout Tracking Journal. 3rd ed. 6x9 Hardcover w/ pen included. Track 210 WODs, 9 benchmarks + 25 Girls + 25 Hero WODs, and all Personal Records.
Know how far you've come in your training. Take note of every WOD and see your progress. The TYW Journal is divided in 9 sections with side tabs for easy access. There is room to track 210 WODs, 9 Benchmark WODS (Bear complex, Fight Gone Bad, etc), 25 Girl WODs (Angie, Cindy, Fran, etc), 25 Hero WODs (Murph, DT, Randy, etc), Daily WODs, Personal Records, Strength Standards, and a very useful Weightlifting Percentages Chart.1> Nothing is as handy as pen and paper that you can throw around anywhere. What do you do when you put your phone down and a weight drops on it? And the side tabs create easy access to any section.2> Durable cover and coil, with plenty of space to write notes and all the information that you need to keep track of your workouts.3> Why use this journal if there's an app for that? Because with the TYW you don't need your phone while working out. Avoid sweat dripping and chalk smearing all over your phone.4>
6. Reebok Men's CROSSFIT Cross Trainer, White/Skull Grey/Silver, 7 M US
Synthetic Imported1> Rubber sole2> Shaft measures approximately low-top from arch3> Reebok Shoes4> Imported5>
7. WEBU 3-Pack Exercise Dice with Manual | Amazing for Full Body Workouts, Cross fit Game, HIIT, Cardio, Yoga, Stretching, Strength Training, Bodybuilding, Fitness, Crossfit and Body Weight Workout.
? HIGHLY RECOMMEND - Stay fit, have fun, and never get bored of the same old fitness routine at home or the gym again. Turn your workout in to a game. Just roll the crossfit exercise dice and see what exercise to do next. ? A MUCH NEEDED THING - No need expensive supplies and equipment. Exercise includes strength training, cardio, HIIT and Cross Fit WOD workouts. Perfect for boot camp, group classes, gym, PE, or at home.1> ? PORTABLE - This Crossfit Dice gives you potential possibilities for each roll. The dice set is ultra-lightweight and fits into any pocket, Most importantly, the dice deliver a great full body workout you can do anywhere.2> ? CUSTOMER SERVICE - if there are any problems with the purchase, please feel free to contact us, it will be our pleasure to give you a wonderful shopping experience. 100% satisfaction and your smile guaranteed for this Crossfit Dice..3> ? BUNDLE INCLUDES - 3 Exercise Dices: The Beginner (Green), The Intermediate (Yellow), The Expert (Red) and a Fitness exercise manual that explains every Crossfit exercise. Just roll, do crossfit exercises and gain muscles. Never get bored of the same old fitness routine again.4>
8. CROSS101 Adjustable Camouflage Weighted Vest Without Shoulder Pads, 20 lb
Every items comes with weights included Weights can be removed in all models1> Shipping price: fixed price to save money on heavier weight options2> Camouflage color on premium quality vest3>
9. Under Armour Women's Tech Solid Tank Top , Black (001)/Metallic Silver, X-Large
I Did 30 MURPHS in 30 DAYS.
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The Aesthetic Chest and Shoulder Workout | Girl Caught Mirin | Connor Murphy
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