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The NO. 077 Trainer includes access to an online training video within the package. THE TRAINING VIDEO IS ONLINE ONLY AND WILL NOT INCLUDE A DVD IN THE PACKAGE DIGITAL MONITOR: Use the digital monitor to follow your workout progress with the ability to track time, calories, count, and scan. ADJUSTABLE RESISTANCE: The three resistance bands can be added or removed to adjust the resistance of your workout to your fitness level. Each band is approximately 22 pounds of resistance. ADJUSTABLE SQUAT DEPTH: Adjust the saddle angle to 30, 60, or 90 degrees to add depth to your squat and variety to your workout program. VERSATILE HANDLEBARS: Take advantage of multiple hand positions to work muscles in your back and chest. Adjust the machine to your body length with the handle and saddle distance control, to ensure proper form with every squat. Material Type: Aluminum. Non-slip foot pedals

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BalanceFrom 3 in 1 20 Inch 24 Inch 30 Inch Foam Plyometric Box Jumping Exercise (Regular, 16 Pounds)	$ 110.79
ProSource fs-1908-pzzl Puzzle Exercise Mat EVA Foam Interlocking Tiles (Black, 24 Square Feet)	$ 25.99
Yes4All Wood Plyo Box/Wooden Plyo Box for Exercise, Crossfit Training, MMA, Plyometric Agility – 3 in 1 Plyo Box/Plyo Jump Box (16/14/12)	$ 49.95
Notebook: Originally Did It For Sexy Guy In Old Aerobic , Journal for Writing, College Ruled Size 6" x 9", 110 Pages	$ 9.95
Marcy Flat Utility 600 lbs Capacity Weight Bench for Weight Training and Ab Exercises SB-315 , Black, 17 x 14 x 43.00 inches	$ 67.96
BalanceFrom 1 Inch Extra Thick Puzzle Exercise Mat with EVA Foam Interlocking Tiles for MMA, Exercise, Gymnastics and Home Gym Protective Flooring, 72 Square Feet (Black)	$ 101.17
Gymreapers Weightlifting Wrist Wraps (Competition Grade) 18" Professional Quality Wrist Support with Heavy Duty Thumb Loop - Best Wrap for Powerlifting, Strength Training, Bodybuilding(Black,18")	$ 16.99

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1. BalanceFrom 3 in 1 20 Inch 24 Inch 30 Inch Foam Plyometric Box Jumping Exercise (Regular, 16 Pounds)

Two styles - Regular style weighs 16 pounds, heavy duty style weights 60 pounds Three in one - Simply rotate the box to get 20-inch, 24-inch and 30-inch No injuries - Durable foam material so you don?t have to worry about getting injured Anti-slip - the surface is a slip-free, meaning you can have stability with every single set of jumps All genuine Balance From products are covered by a 100% Balance From satisfaction support and 2-year Balance From Support

2. ProSource fs-1908-pzzl Puzzle Exercise Mat EVA Foam Interlocking Tiles (Black, 24 Square Feet)

PROTECTIVE WORKOUT FLOORING - Durable, non-skid textured tiles protect floors while creating a comfortable workout space EASY ASSEMBLY ? Lightweight puzzle pieces connect quickly and easily, and can be disassembled just as simply for quick storage VERSATILE ? The water-resistant and noise-reducing design is easy-to-clean, great for use in garages, gyms, home fitness rooms, or even children?s play areas.Air dry or wipe with a dry cloth COVERS 24 SQ. FT. - Each tile measures 24? x 24? x ½?- thick from the highest point of the texture; Includes 6 tiles and 12 end borders for a polished look HIGH QUALITY FOAM - High-density EVA foam provides excellent support and cushion; Contains NO toxic phthalates

3. Yes4All Wood Plyo Box/Wooden Plyo Box for Exercise, Crossfit Training, MMA, Plyometric Agility – 3 in 1 Plyo Box/Plyo Jump Box (16/14/12)

ONE BOX, MULTIPLE FUNCTIONS: with just only our Vintage Wooden Plyo Box, you can do daily workouts right at home, while having a beautiful extra piece of furniture for your cozy house. PRO-DUTY WOOD CONSTRUCTION: Goes with internal bracing (on 3 largest sizes) for maximum strength; s for a non-slip surface on the top and to support heavy-weight athletes IDEAL FOR PLYOMETRIC EXERCISE, CROSSFIT, MMA: Plyometric moves are the ones in which the strength, elasticity, muscle innervations get used to jump higher - throw farther - hit harder. Perfect for step-ups, box squats, CrossFit work and MMA ADVANCED DESIGN FOR JUMPING: Features pre-drilled holes for quick assembly and rounded corners where you can put maximum efforts without getting hurt. Poly-coated outer layer to protect the exterior

4. Notebook: Originally Did It For Sexy Guy In Old Aerobic , Journal for Writing, College Ruled Size 6" x 9", 110 Pages

5. Marcy Flat Utility 600 lbs Capacity Weight Bench for Weight Training and Ab Exercises SB-315 , Black, 17 x 14 x 43.00 inches

FULL-BODY WORKOUT ? This Flat Utility Bench is a high-functioning workout equipment that lets you perform a full-body workout to enhance your body the way you want. Build a better-looking physique by doing different exercises with this versatile bench. HEAVY-DUTY CONSTRUCTION ? This bench has a durable construction providing a max weight capacity of 600 lbs. The heavy-duty steel tube frame ensures steady support for the bench, and the high-density foam and boxed upholstery provides maximum comfort. SPACE-SAVING DESIGN ? This bench is designed for perfect space-saving. Its heavy-duty steel frame is highly durable and is designed to maximize your mobility. Make every workout more efficient that combines practical design and performance POWDER-COATED FINISH ? Reinforced with powder coating, the Marcy Flat Utility Weight Bench resists wear and tear from heavy use and strenuous workouts, guaranteeing you an excellent, long-lasting investment for your home gym. PERFECT FOR HOME USE ? This versatile gym equipment lets you get all the benefits of an intense gym session at home. Perform as many exercises to target and build specific muscle groups in the comfort of your home. 2-yr manufacture?s warrenty included.

6. BalanceFrom 1 Inch Extra Thick Puzzle Exercise Mat with EVA Foam Interlocking Tiles for MMA, Exercise, Gymnastics and Home Gym Protective Flooring, 72 Square Feet (Black)

With double sided high Density EVA foam non-slip surfaces, the 1'' thick premium mat comfortably cushions spine, hips, Knees and elbows on hard floors Each tile dimensions ? 24? W x 24? L | Thickness ? 1? | Tiles quantity ? 18 | End borders quantity ? 36 | Coverage area ? 72 Square Feet Exceptional resilience allow you to keep your balance during any exercise style | Moisture resistant Technology makes the mat to be easily washed with soap and water

7. Gymreapers Weightlifting Wrist Wraps (Competition Grade) 18" Professional Quality Wrist Support with Heavy Duty Thumb Loop - Best Wrap for Powerlifting, Strength Training, Bodybuilding(Black,18")

COMPETITION GRADE, HEAVY DUTY - Built by athletes for athletes, Gymreapers, weight lifting wrist wraps were tested by world champion powerlifters, IFBB pro athletes, and world renowned fitness trainers. Our wraps are perfect for strength training, powerlifting, bodybuilding, cross training or specific exercises like bench press, shoulder press, clean and jerk, and other push movements. TRUE TO SIZE 18" LIFTING WRIST WRAPS - Unlike other poorly made wrist wraps on the market that are cheap and flimsy, Gymreapers wrist wraps are true to length. This means you can get the highest level of tightness and support compared to shorter wraps. However, the length is not too long and will be allowed in competition if you are looking for the bet wrist wraps for squat, bench, and deadlift. STOP LETTING LACK OF WRIST SUPPORT AND WRIST PAIN HOLD YOU BACK - Grab your pair of wrist wraps now; The thicker, reinforced thumb loops keep the wraps in place and allow you to control the level of tension you desire. Our brand and movement speaks for itself, these will without a doubt improve your workout performance, assist you in breaking new PR?s, and will help prevent injuries. A set of Gymreapers wraps for working out is an essential fitness accessory to have in your bag. 5 STAR SATISFACTION GUARANTEE - Discover why our customers rate Gymreapers #1 in customer service and product quality. Our products are backed with a 60-day hassle free return option. Try them risk free today. If for any reason you are not happy contact us and we'll make it right!

CrossFit® Gym Near Me | 3 Key Points On How To Find The Right One

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