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🏆 Well-designed. This easy and compact fitness planner has plenty of space for personal records, such as sets, types of exercise, rating, body measurements, progress, and diet preferences. ðŸ'ª Daily motivation. Our fitness planner lets you set a goal and a deadline to achieve it by. 🏅 Well-planned. This workout planner provides 140 days for exercise tracking. Our fitness diary reflects your progress in the gym and the outcomes. ðŸ"– Stylish. The 150-page exercise log is not flimsy. Its cover has a protective layer, and the notebook is made from high-quality paper. The pages are joined with sturdy wire so it won’t get shabby and fall to pieces. 🎯 Based on experience. We have analyzed the comments and feedback of customers to design an exercise log book that is as easy to use as ABC. Our fitness planner covers key points to help you get fitter faster.

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BalanceFrom 3 in 1 20 Inch 24 Inch 30 Inch Foam Plyometric Box Jumping Exercise (Regular, 16 Pounds)	$ 110.79
DEGOL Skipping Rope with Ball Bearings Rapid Speed Jump Rope Cable and 6” Memory Foam Handles Ideal for Aerobic Exercise Like Speed Training, Extreme Jumping, Endurance Training and Fitness Gym	$ 8.99
Harbinger Padded Cotton Lifting Straps with NeoTek Cushioned Wrist (Pair), Black , 5 mm	$ 9.99
Amazon Basics 10 to 35 Pound Resistance Pull Up Band - 1/2 Inch, Red	$ 10.49
Yes4All 3 in 1 Soft Plyo Box Wooden Core, Foam Plyometric Box for Home Gym and Outdoor Workout - 16 x 14 x 12	$ 67.45
DMoose Ab Straps for Abdominal Muscle Building, Arm Support for Ab Workout, Hanging Ab Straps for Pull Up Bar Attachment, Ab Exercise Gym pullup Equipment for Men Women	$ 21.99
Under Armour Adult Undeniable Duffle 4.0 Gym Bag , Graphite Medium Heather (040)/Black , Medium	$ 45

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1. BalanceFrom 3 in 1 20 Inch 24 Inch 30 Inch Foam Plyometric Box Jumping Exercise (Regular, 16 Pounds)

Two styles - Regular style weighs 16 pounds, heavy duty style weights 60 pounds Three in one - Simply rotate the box to get 20-inch, 24-inch and 30-inch No injuries - Durable foam material so you don?t have to worry about getting injured Anti-slip - the surface is a slip-free, meaning you can have stability with every single set of jumps All genuine Balance From products are covered by a 100% Balance From satisfaction support and 2-year Balance From Support

2. DEGOL Skipping Rope with Ball Bearings Rapid Speed Jump Rope Cable and 6” Memory Foam Handles Ideal for Aerobic Exercise Like Speed Training, Extreme Jumping, Endurance Training and Fitness Gym

Smooth and Fast: the ball bearing system avoids the twisting, winding or bending like other fitness ropes, it ensures stable and relaxed rotation, as our skipping rope can bear heavy load, which brings your a perfect exercise of skipping rope, also provides the best fluency for elite fitness professionals. Sports Fitness: our exercise skipping rope can shape your cardio endurance, stamina and speed, while improving the muscle tension of your whole body. A great choice for boxing, MMA and cross training. PVC Embedded Wire Rope: the braided steel wire rope is coated with PVC, which features durable and smooth, ensures the maximum service life and avoids cracking or breaking. Maximum Comfort: the gym skipping rope constructed with light weight ergonomic handles coated with 6 inch soft EVA memory foam grips for extra comfortable and strong grip, so that you can You can take full advantage for doing exercise. Adjustable Length: design with 9 feet long of the rope, it can be adjusted quickly according to your height. Suitable for adults and children.

3. Harbinger Padded Cotton Lifting Straps with NeoTek Cushioned Wrist (Pair), Black , 5 mm

Pair of Padded cotton lifting straps for weightlifting, bodybuilding, Powerlifting, and strength training NeoTek pads cushion wrists for heavy lifts, taking pressure of the hands and grip during deadlifts, rows, and snatches Extended length (21.5 inches) provides a stronger wrap on the bar, and the 1.5-inch width increases contact on the grip surface resulting in less grip fatigue Use on barbells, dumbbells, bumper plates, and kettlebells to maximize gains in the gym with improved grip strength Heavy duty stitching increases durability, and merrowed end tabs prevent fraying

4. Amazon Basics 10 to 35 Pound Resistance Pull Up Band - 1/2 Inch, Red

Resistance band / pull-up band supports a variety of popular workout routines at home or the gym Use it for assisted chin-ups and pull-ups, biceps curls, calisthenics, stretching, and more Helps target specific muscle groups and enhance strength, endurance, coordination, and flexibility Made from thick, durable rubber for reliable long-lasting strength; compact portable design Weight resistance of 10 to 35 pounds; band measures 1/2 inch wide

5. Yes4All 3 in 1 Soft Plyo Box Wooden Core, Foam Plyometric Box for Home Gym and Outdoor Workout - 16 x 14 x 12

3-LAYERED CONSTRUCTION: With its vinyl cover and EVA foam forming the surface outside of a strong wooden core, Yes4All Soft Plyo Box Wooden Core is made of 3 layers of materials that combine into a perfect mixture of comfort and firmness MULTIFACETED: Each box offers 3 different height options (16? x 14? x 12?), enabling you to add more variety to your plyometric box training and practice according to the difficulty level of your own choosing SAFE AND SECURE: The PVC surface helps your feet grip significantly better than on wooden surface, preventing accidental slipping and reducing injury risks to a minimum, with the EVA foam underneath absorbing pressure and protecting the box HIGH WEIGHT CAPACITY: Due to its strong, quality construction, Yes4All Soft Plyo Box Wooden Core is capable of holding up to 440lbs and absorbing heavy pressure, offering maximum support and safety during intense workout sessions ULTIMATE TRAINING EQUIPMENT: The plyo boxes can help drastically improve your performance with HIIT, CrossFit workouts and a huge selection of plyometric exercises such as box jumps, step-ups, box dips and many more

6. DMoose Ab Straps for Abdominal Muscle Building, Arm Support for Ab Workout, Hanging Ab Straps for Pull Up Bar Attachment, Ab Exercise Gym pullup Equipment for Men Women

STRONGER CORE MUSCLES : Our pull up straps are extremely compatible with a pull-up bar and support you in performing different pull-up exercises, such as knee raises, hanging leg raise, off floor ab exercises, and side crunches. The hanging ab strap allows you to lift your leg and knees with relative ease and help you strengthen your core muscles. TAKE YOUR AB TRAINING to the NEXT LEVEL : The hanging abdominal slings straps help advanced-level athletes perform extensive functional training like bodybuilding, cross-training, and combat sports. Suitable for multi training purposes, the hanging sit-up straps are a perfect fit for getting a V-shape body within no time. COMFORTABLE and DURABLE : The multipurpose arms straps for ab workout are made from supreme quality Nylon fabric; hence, they are very comfortable for an ab workout. The Nylon straps are super strong, and they are less likely to break even if you perform an intensive workout. PERFECT FIT for ABDOMINAL WORKOUTS : The arm workout equipment is excellent for enhancing abdominal muscles and upper body muscles. The perfect pull-up straps help you shred and strengthen your core abdominal muscles. These DMoose Fitness ab straps for abdominal workout allow you to achieve a leaner, toned body with hanging leg raises. FIT on ALL BARS : If you want to lose weight, but you are stuck at the same weight, and your arms won't show up, then the hanging straps are all you need to have. Our perfect ab straps for pull up bar can be easily attached to all bars.

7. Under Armour Adult Undeniable Duffle 4.0 Gym Bag , Graphite Medium Heather (040)/Black , Medium

Dimensions When Full: 11.8"W x 24.4"H x 13"L//Volume: 3,539.4 Cubic In. / 58 L UA Storm technology delivers an element battling, highly water resistant finish 2 large front zippered organization pockets Adjustable shoulder strap with padded top grab handle Removable, padded, HeatGear shoulder strap for total comfort

CrossFit Open 19.1 Estrategia y consejos - CompTrain

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