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9. Prevention The Toning Transformation: Firm Up, Lose Weight and Feel Amazing
Tone Up Tone your belly, butt, and thighs with six different 20-minute workouts.1> All you need to get started are some light weights and an exercise mat or carpeted surface.2> Work out in the privacy and comfort of your home with easy-to-follow moves that wont hurt your body or joints3> The Toning Transformation comes with six 20-minute toning workouts and four 5-minute core or stretching routines, as well as an 8-Week easy-to-follow Toning Transformation workout calendar4>
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